If You're Willing to Put In The Work, I'll Help You...

Force Pitchers to Respect You As A Hitter

Without Complex Swing Changes or Endless Hours In the Cage

"Thanks for all your help man. Went from not starting to hitting 4th and leading the team in RBIs as a Sophomore."

If your hard work isn't showing up on game day, read this quick story to find out why...

After a good high school career, I had zero scholarships or offers to play baseball.

I ended up as a walk-on at a Division 2 school in Ohio.

I always had a chip on my shoulder about never being recruited, so I focused all of that energy on my own development.

​I had a rough fall as a freshman. I would have been cut at many other schools.

But instead of letting that derail me...

pexels-pixabay-247786_.jpg

I used all of that negative energy to get better.

pexels-pixabay-247786_.jpg

The entire winter revolved around figuring out how to prove them wrong. Then spring season rolled around...

​I was the JV shortstop.

An outfielder on the varsity got injured sliding into home.

They pulled me out of the JV game and gave me an opportunity in left field with the varsity.

I hit .455 in the first 15 games and earned my spot to stay.

Jumping to the end of my career—I eventually became Conference Player of the Year and an Academic All-American.

​Now, you may be wondering...

"Keanan, why are you telling me this?"

The time between freshman and senior season was full of self-doubt, injuries, and lots of hard work (but no smart work).

This is why I started coaching.

I want to give the playbook to the guys who care—the guys who were like me; who worked hard but didn’t know how to work smart.

The fact of the matter is… I never realized what I was capable of until it was almost too late. And working hard, but with the right focus can help you get there much faster.

Now, my mission is to pass down what I've learned to the next generation of hitters - so you can give yourself the best shot at playing this game at the highest level.

My Approach For Developing Hitters

The 3 Key Areas We Focus On

YOU

Custom Plans. Custom workout & nutrition programming to increase strength, athleticism, bat speed, exit velocity, & power numbers. What does your game need?

Movement Patterns

How you move determines how you swing. How you swing determines how you perform. We focus on building a clean, repeatable swing using athletic movements that feel natural & easy to repeat.

The Mind

To put it all together come game time, we focus on how to think in the box to give yourself the best odds at doing damage. This is what separates the good from the great.

What You Get Access To

​Custom Hitting Plan

This plan will give you drills to do, content to watch, and cues to use to improve your swing every single week. Your plan will be adapted to fit any limitations of schedule, equipment, or places to hit/lift.

​Custom Strength &

Nutritional Plan

No more wondering what you should be doing in the weight room. No more wondering what you should be eating to reach your goals. I'll build you a custom diet + workout plan so you put that side of your development on autopilot.

Unlimited Swing Analysis

Whenever you need your swing broken down, all you have to do is ask and send video over. I'll give you feedback almost instantly so you can improve fast and never spend weeks in the same spot again.

Daily Access to Me

As a remote athlete, you can reach out to me anytime via text and ask whatever you need. My goal is to build a relationship with you and show you how to become your own best coach.

Ready to get started?

What the Players Say

Meet Your Coach

Keanan Locke

I specialize in training hitters both hybrid and virtual, with a goal to make the complicated matters simple. My main focuses are better movements, bat-to-ball skills, mentality and understanding yourself as a hitter.

I want to help you build your own development plan and become the best athlete you can be.

Ready to get started?

Copyright © 2024 - All Rights Reserved | Keanan Locke Training LLC